The 17-Day Mental Health Reset
A No-Nonsense Guide to Start Loving Life Again… in less than 3 weeks!
In quick, power-packed daily videos, practice REAL self-care—encompassing physical, mental, emotional, recreational, spiritual, financial, and professional aspects—to overcome depression and manage stress.
• Tackle overwhelm and boost motivation
• Set boundaries for healthier relationships with yourself and others
• Navigate life’s challenges with effective coping strategies
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